Know thyself, Trust thyself, Love Thyself
8 week Intuitive Living group program
Build a foundation for sacred soul work with a like-minded nurturing community. Bring your mind, body, and heart into alignment by healing wounds, breaking patterns, and rewriting the narrative.
Have faith in forging your own path to a fulfilling joyful life.
Getting to know your own mind
Understanding the power of your programming
Exploring your comfort zone
Thoughts and words - energy of our unconscious living
Hidden rules guiding your life choices
Feeling into your Values
Setting and Maintaining Boundaries
Building a new relationship with your body
Connecting to your own energy systems
Self-guided body scans
The power of beginner asanas
Trusting your Intuitive Movement
Connecting to your Intuition
How does your intuition come through in your life
Stillness and calm in the storm
Bringing it all together
Creating sacred space
Expand your perception/awareness of the "edges"
Sow and nurture seeds of synergy into your living
Bring peace to the internal battle and fall deeply in love with yourself
8 Week Intensive:
Live Class at Zedland Farm's Homestead
Next Program Dates
8 Wednesday evenings 6-7:30
March 23rd - May 11th,2022
Sign-up has started. Space is limited
What past participants are saying about Synergy Foundations!!
"The body does not lie: Listening to my body, understanding its messages, and then reprogramming my thoughts has been life-changing!"
2019 participant ~ Milwaukee, WI
"Grateful to not be swayed when life happens like this. Feeling grounded. 3 years ago, I'd be a stressed mess right now. But that isn't me anymore. What a relief."
2020 participant - Fond du Lac, WI
1:1 Add Ons
Add 1:1 Mentoring Options
Take the work deeper and receive support with one-on-one mentoring with me. Virtual Mentoring
The power in these containers is not only that the work is customized for your journey, but the empowerment you will feel when you take ownership and ACTION between sessions.
Synergy Sessions 1:1 Support
Bring the work back to the table with one-on-one support.
Bodywork + Mentoring
Use the powerful space of Synergy Sessions to help your body integrate the new information and bring your work to the surface.