50375596431_0cf547e6f7_o_edited.jpg

Erin Zedler

I have been a bodyworker for over 10 years. From the beginning I was encouraged to follow my intuition. My reiki teacher threw out the book and said,

 

"Listen to your heart.  Your heart will guide you." 

 

It validated how I walked my path and was the most valuable lesson that I have learned thus far as a bodyworker.

 

Trust yourself.  You are guided.

When something resonates as Truth in your being, you cannot unknow it. 

Licensed Massage Therapist  ~  Embodiment Coach  ~ Intuitive Living Mentor  ~  Healer

Healer:

"A healer is someone who holds space for another to heal themselves."
~India Arie

Lessons learned at the table and beyond

We all need a place to be seen and heard; to be responded to with compassion and acceptance; to be been recieved as a whole rather than just parts.

 

To move towards healing and wholeness many of us need support to start the shift; to keep the faith when it gets challenging;  to pause with us when we need to catch our breath; and to encourge us forward when we need movement.

 

Most people are not living THROUGH their body.  They were living IN their body. As if it were a thing separate from us that needs to be managed, controlled, fixed, or even silenced.

There is deep wisdom waiting in our bodies and in our hearts just wiating for us when we shift that perspective. 

 

Massage and Bodywork

50375599246_d93ec67b93_o.jpg
Lomi-Lom-pic-300x200.jpg

Therapeutic Massage $80/hr

Therapeutic Massage is used when treating a specific physical ailment.  Whether you are recovering from a joint replacement, healing from a sports injury, needing to boost your lymphatic system, finding new signs of carpal tunnel syndrome, plantar fasciitis, or sciatic pain; or maybe you just woke up with a "kinked neck" and it isn't going away. This is a clinical massage and its uses are vast.  There will be continued conversation during the session as we work together to assess and treat your specific complaint. 

Lomi Lomi Massage $200/ 2hr session

Lomi Lomi Massage is a sacred Hawaiian-style massage.  It is about more than just working with the physical body.  The long flowing strokes mixed with wringing and movement gently budge stagnant energy to reconnect our perceived parts into a whole. To get the most out of this massage there may be some guidance on being present until the client is within the flow of the energy of the massage.  This is a time to let your mind rest and honor the innate wisdom and servitude of the body.

Hospice Massage $50/visit + mileage

hospice-Message.jpeg

In my years as a hospice massage therapist I have seen how the power of gentle touch and grounded presence can help the client feel connected and also release from their physical form. There can be a lot of fear and pain approaching the transition.  Soothing their nervous system with love and patience can bring a softening that allows them to cross the veil. 

I am a spiritual person that respects all walks of faith.  I listen with an open heart and fully support the wishes of my clients and their families.  Sometimes clients need to relive stories, admit regrets, sing songs, or even release held emotions.  It will be exactly what they need it to be.  I am always humbled and honored to share in this sacred time. 

General Massage $80/hour

50374899208_c4967702af_o.jpg

This option is available for someone who isn't quite sure what they need from a session (it's not as uncommon as you might think) or they are purchasing a gift certificate for a loved one. Often times this is called a Relaxation or Swedish Massage and upgrades are made during the appointment. 

We'll work together to get to the deepest reason for coming in for a session.  Sometimes, okay, most often, that will reveal itself while "on-the-table".  For some people this is strictly energy work, others may need a combination of therapeutic modalities and Lomi Lomi.  (I highly recommend a 90 min session for a first appointment so that there is sufficient time to talk and get at least a good hour on the table.) 

**Clients that are living a lifestyle that is driving them back to the table week after week and that want to start changing that pattern, would best be served with a Synergy Session. 

 

Empowered Healing ~ Synergy Sessions

50375764137_e9d724bb57_o.jpg

2hr New Clilent Session   - $200

We will get a full picture of where you are today. Assess your physical ailments, what is acute versus chronic, and discover where your stress is living in your body.  You will also begin to dream of what you want to sow into your daily experience, to manifest the life your heart knows is possible

You can consider this the first step of consciously choosing a new path. Shine a light on your status quo.  What is serving you and what do you need to release?  What proving cycles and patterns are holding you back?

"If you do what you've always done,

you'll get what you've always gotten." 

~Robins

 

This single session is a great way to test the waters.  Maybe you are new to this style of bodywork and want to feel out what is possible with mentoring. 

Discovery Series - $450

The discovery series is designed to kickstart your growth.  Are you needing, wanting, and READY for transformation?  You will discover what you are truly capable of when you commit. 

Session 1   -   2hr

New Clilent Intake   

104300456_1651852264953234_6047037059080

This is a great way to get to know if we are a good match to work together.

 

This first session is your intake session as described above.  We will get a full picture of where you are today. Assess your physical ailments, your stress points, and your somatic manifestations.  You will begin to dream of what energy you want to sow into your daily experience. Manifest the life your heart has been telling you is possible.

 

All appointments will include embodiment whether that is movement, guided meditation, hands-on massage, energy work, BodyMind method, or new directions the source leads us to.

Between the first and second session you will have soulwork to increase your awareness of your current programming.  Time to get honest and very real with yourself. Take-home embodiment exercises determined at first session.

I recommend that you schedule your next session 2-4 weeks after the first.

space between

50375599721_a0da5f5713_o.jpg

Soulwork from the space between will reveal our path and show us how to deepen the work from the first session. Many times, during the second session your nervous system will be able to soften and be more open to revealing for healing.  We will continuing building the trust started in Session 1.

Session 2  -   90min

Synergy Session   

space between

Continued Soulwork directed by what comes up in session 2.  Your progress will be a direct result of your commitment to the space between.

I recommend that you schedule your next session 2-4 weeks after the second.

Fork in the road.jpg

Session 3  -   90min

Coming to Choice

Our goal for the discovery series is that you will build confidence in trusting your heart to guide you.  You will have taken an honest look at your stress, how YOUR body/mind/spirit are responding to that stress, and how deeply capable you are at propelling your own healing. You will have begun to open the lines of communication with the wisdom flowing through your body and your intuition will tell you if continuing the journey at this time is appropriate for you.   

Options going forward:

 

  • Be with the newly revealed awareness

    • practice practice practice with what life brings your way​

  • Stop by some drop-in intuitive movement classes

  • Join in a Synergy Foundations group class

  • 1:1 mentoring with Erin 

    • Individualized Synergy Foundations curriculum​

What to expect at your Synergy Session:

-A safe space to be seen, heard and held as you are.

-Loving encouragment to move beyond your status quo

-Sinking into the sensations in your body

-Strict Confidentiality

-Professional bodywork from a Licensed Massage Therapist

-Coconut oil, Olive Oil and Jojoba Massage Lotion used standard (supplemented with Essential Oil as needed.)

Each session is custom tailored to each client for their needs of that day and to support their journey to their highest good. I use all modalities in my toolbox (Massage, Energywork, Yoga, Coaching, and Embodiment Lessons) to create space and conditions conducive to healing.

 

After many years in the business and experimenting with different modalities. I will no longer do "deep tissue", adrenealing pumping massage.  The work I do is to help you heal the relationship between you and your body so that one day you can experience them as one and the same.  That evolution starts by building trust and respect.  "Deep Tissue" comes from the mindset of conquering the body and doesn't necessary reach deeper layers of tissue.

We will need to work together to create this healing space within you.  You should anticipate the need to challenge yourself.  Your dis-ease may be coming from something physical, emotional or spiritual.  I will teach you and guide you through simple, yet powerful, practices that will empower you in your own healing. 

 

You will want to arrive with

 

-An open mind and a willingness to learn

-A heart that believes change is possible and wants to explore

-Respect for the sacredness of your own healing 

-Participation in the bodywork.  Breathwork, visualization, choosing crystals, etc.  We work through the entire session together

 

A list of current medications and medical history

50374899043_9977f52f8a_o.jpg
104300456_1651852264953234_6047037059080
Milkhouse Closed
for the season
You can still 
schedule with me at FCSH in Fondy!